10 MINUTES OF YOGA IN MORNING THAT WILL EASEYOU INTO YOUR DAY
Need a little more energy to begin yourworkday right?
Noteveryone is a morning person, so finding the right out of bed can a bit of achallenge. You may even find heading to bed earlier an ineffective solution toyour morning woes.
Try10-minutes Yoga, with it you will feel more energized after getting out of bed.These Yoga practices are also great in balancing your body and focus your mind.
Thebest part is that for this, you do not need any special workout gear or studiospace- these beginner-friendly yoga poses can be done on a mat or in thecomfort of your living room.
Yogais not just good for your body; it is also great for your soul. Jump-start yourmorning with this blissfully short yoga routine: