
Try these Delicious and Super Healthy Foods to Stay Healthy inSeptember
Groceryshopping is not everyone's cup of tea. But when you are not aware of what tobuy when you get there, it becomes even tougher and time-consuming. Here,buying seasonal foods is a healthy and perfect way to approach to groceryshopping. Now, we are in September month, Start-up City will let you know whichseasonal foods are the best for you to stay healthy and make your shoppingconvenient.
Septemberis a month of transition when days are like summer, and nights are like theweather. September marks the end of summer barriers, but there are a lot ofother fruits like apples, grapes, figs, pears, and plums.
Toget the best what September has to offer, check out our top food products picksthat are both delicious and super healthy?
Thereis still an abundance of produce from our gardens, farmers markets and produceaisles at their prime.
Fruit
• Apricots
• Blackberries
• Blueberries
• Melon
• Nectarines
• Peaches
• Pears
• Plums
• Raspberries
• Tomatoes
Vegetables
• Beetroot
• Broccoli
• Butternut squash
• Carrots
• Celery
• Celeriac
• Cucumber
• Leeks
• Peppers
• Potatoes
• Sweet corn
FromSeptember to November, the autumn harvest carries a wide range of healthful anddelicious produce, from sweet potatoes to squash and apple, take the varietyand enjoy a happy and healthy life.